Daily Workout

Click on a date below to view the workout.


June 2, 2020

Jun 1st, 2020

Take every opportunity you can to prioritize your health.

June 1, 2020

May 31st, 2020

Keep crushing your at home workouts and staying accountable!

May 29, 2020

May 28th, 2020

Happy Friday. Finish the week strong.

May 28, 2020

May 27th, 2020

Keep rolling! Don't miss an opportunity to stay on top of your health!

May 27, 2020

May 26th, 2020

Work it Wednesday!

May 26, 2020

May 25th, 2020

Check this workout out. Totally different from Monday and a perfect way to flush and keep feeling strong.

May 25, 2020

May 24th, 2020

Mondayyyy! Kick off the week strong.

May 22, 2020

May 21st, 2020

Happy Friday!

May 21, 2020

May 20th, 2020

Keep up the positive progress as we stay home and stay safe.

May 20, 2020

May 19th, 2020

And just like that it's hump day already.