Crossfit St. Catharines
  • Phone: (289)668-7409
  • Location: 50 Niagara St., Unit C01, St. Catharines, ON (MAP)
Book a Class

WOD (Workout of the Day)

Click on a date below to view the workout.


Nov 23rd, 2018

Family Fit Night

May 23rd, 2018

BODZii 28 Day Challenge!

Apr 23rd, 2018

December 11, 2018

Dec 10th, 2018

Rest Minute?

December 10, 2018

Dec 9th, 2018

Back to the grind!