Crossfit St. Catharines
  • Phone: (289)668-7409
  • Location: 50 Niagara St., Unit C01, St. Catharines, ON (MAP)
Book a Class

WOD (Workout of the Day)

Click on a date below to view the workout.


Nov 23rd, 2018

Family Fit Night

May 23rd, 2018

BODZii 28 Day Challenge!

Apr 23rd, 2018

February 15, 2019

Feb 14th, 2019

It's Friyay already!

February 14, 2019

Feb 13th, 2019

Body weight strength and then a spicy conditioning session.