You'll find out how so many of our members stopped simply "making it through their day" ... and started LIVING, BREATHING and LOVING their day with more energy and excitement!
We are not just a gym... We're a health and fitness community fuelled by hard work and purpose to make sure you succeed at reaching the highest level of health that you can.
No Sweat Free Intro! Come on in for a tour of the facility, and take some time to sit with a staff member to discuss why you are coming to visit us, what your goals are and learn about what we have to offer here at CrossFit St. Catharines. No obligations, no fees and no workout.... yet!