Blog

February 28, 2020

Posted Feb 27th, 2020 in WOD

Some Friday snatches and an 11 minute burner. Make it happen!

Posted Feb 26th, 2020 in WOD

Bench press clusters and then a tough EMOM. Keep up the great week!

Posted Feb 25th, 2020 in WOD

Happy hump day! Get'r done!

Posted Feb 24th, 2020 in WOD

Front squat clusters and then a spin off from the Wodapolooza sanctional this past weekend.

Posted Feb 23rd, 2020 in WOD

Make every day count!

Posted Feb 20th, 2020 in WOD

Finish the week strong. Show up and put in work.

Posted Feb 19th, 2020 in WOD

Bench press clusters and intervals.

Posted Feb 18th, 2020 in WOD

Bring a Friend Day! All classes are free to try. Sign up online and come try a class!

Posted Feb 17th, 2020 in WOD

Get in and get your legs moving!

Posted Feb 16th, 2020 in WOD

Happy Family Day! Make sure to check the class schedule in Zen Planner!