Crossfit St. Catharines
  • Phone: (289)668-7409
  • Location: 50 Niagara St., Unit C01, St. Catharines, ON (MAP)
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JOIN OUR TEAM!

Posted Nov 23rd, 2018 in Blog, General

 

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February 12, 2019

Posted Feb 11th, 2019 in Blog

Today's test is a simple and effective mid range assessment.

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January 4, 2019

Posted Jan 3rd, 2019 in Blog

Snatch Work and an EMOM

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January 3, 2019

Posted Jan 2nd, 2019 in Blog

Thursday

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January 2, 2019

Posted Jan 1st, 2019 in Blog

Bench and a 21-15-9

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January 1, 2019

Posted Dec 31st, 2018 in Blog

Happy New Year!

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Youth Open Registration

Youth Open Registration

Posted Sep 17th, 2018 in Blog, General

REGISTER HERE: 

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Family Fit Night

Family Fit Night

Posted May 23rd, 2018 in Blog, General

We Build 

STRONG PEOPLE

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BODZii 28 Day Challenge!

BODZii 28 Day Challenge!

Posted Apr 23rd, 2018 in Blog, NUTRITION

This Lifestyle Challenge is brought to you by BODZii. 

Our main goal is simple - to introduce you to an individualized nutrition...

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The MERIDIAN SMILES - Run, Walk or Roll

The MERIDIAN SMILES - Run, Walk or Roll

Posted Apr 5th, 2018 in Blog, General

Join us on Sunday July 15th, 2018 for the MERIDIAN SMILES - Run, Walk or Roll event! 

This amazing event is run by our partners,

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50 Niagara St., St. Catharines (Map)

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