Crossfit St. Catharines
  • Phone: (289)668-7409
  • Location: 50 Niagara St., Unit C01, St. Catharines, ON (MAP)
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St. Catharines Barbell Club

Posted Jan 18th, 2017 in Blog, General

St. Catharines Barbell Club

The St. Catharines Barbell Club was designed with the prospective and enthusiastic weightlifting athlete in mind.

As St. Catharines is an ever growing city and home to both Niagara College and Brock University, we developed the SCBC to allow those who are looking to compete in an Ontario Weightlifting Association (or similar) sanctioned weightlifting meet.

The program is designed so that you are properly coached with high level of programming and guidance through all steps necessary to prepare you for a weightlifting competition.

You will be guided through the hows, whys, purposes of the programming. You will have eyes on coaching and instruction for technique, accessory work and development as an athlete. You will be educated and prepared on how to get ready for ‘the stage’ of weightlifting.

Interested in what the SCBC can do for you? Come try a free class and schedule a time to talk with a coach, and we will help you reach your goals!


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