Crossfit St. Catharines
  • Phone: (289)668-7409
  • Location: 50 Niagara St., Unit C01, St. Catharines, ON (MAP)
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February 3, 2015

Posted Feb 2nd, 2015 in WOD

A. E2M x 6 Sets
- 2 Clean pulls + 1 Squat clean

B. In partners... 12 Rounds
- 5 Power cleans (135/95)
- 10 Bar facing burpees
- 5 Wall walks

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