Crossfit St. Catharines
  • Phone: (289)668-7409
  • Location: 50 Niagara St., Unit C01, St. Catharines, ON (MAP)
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February 4, 2014

Posted Feb 3rd, 2014 in WOD

WOD:
5 Rounds
- 3 Bear complex
- 10 Burpees

Rest 5:00

5 Rounds
- 3 Bear complex
- 10 Burpees

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